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UPCOMING CLASSES

OUR PROGRAM

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Weight Lifting

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Cycling

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Body Building

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Yoga

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OUR FEATURED CLASSES

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RENFORCEMENT & STRETCHING

Le renforcement musculaire est une intention éducative, dont le but est…

CUISSE ABDOS FESSIERS

Les cuisses abdos fessiers sont particulièrement ciblés par les femmes, qui cherchent souvent…

STRONG

Qu’est-ce que le strong ? LE STRONG On se défoule et…

CARDIO BOX

Le cardio boxing pour se sculpter un corps de rêve Le…

GYM DOUCE

« La gym douce, ce n’est pas faire des mouvements lentement. Une…

ZUMBA

la zumba est une danse sportive qui fait de plus en plus…

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OUR EXPERT TRAINERS

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CLASS ROUTINE

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Lundi
Mardi
Mercredi
Jeudi
Vendredi
10:00
PILATE
10:00 - 11:00
RENFORCEMENT
10:00 - 11:00
CIRCUIT TRAINING
10:00 - 11:00
RENFORCEMENT
10:00 - 11:00
GYM DOUCE
10:00 - 11:00
12:15
CARDIO RENFO
12:15 - 13:15
CUISSE ABDOS FESSIERS
12:15 - 13:15
CIRCUIT TRAINING
12:15 - 13:15
RENFORCEMENT
12:15 - 13:15
STEP CARDIO
12:15 - 13:15
15:00
PILATE
15:00 - 15:45
RENFORCEMENT & STRETCHING
15:00 - 15:45
17:30
RENFORCEMENT
17:30 - 18:15
STEP LEVEL 1
17:30 - 18:15
CARDIO BOX
17:30 - 18:15
BOXE
17:30 - 18:15
18:00
STEP LEVEL 2
18:00 - 19:00
18:15
CROSS TRAINING
18:15 - 19:00
CROSS TRAINING
18:15 - 19:00
CROSS TRAINING
18:15 - 19:00
LIA
18:15 - 21:00
19:00
MMA
19:00 - 20:30
STRONG
19:00 - 19:45
MMA
19:00 - 20:30
STEP LEVEL 3
19:00 - 19:45
19:45
ZUMBA
19:45 - 20:30

ONLINE STORE

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