PLANNING SPORT DE COMBAT PLANNING DES COURS TIME Lundi Mardi Mercredi Jeudi Vendredi 10:00 PILATES 10:00 - 10:45 RENFORCEMENT 10:00 - 10:45 ALEX CIRCUIT TRAINING 10:00 - 10:45 RENFORCEMENT 10:00 - 10:45 GYM DOUCE 10:00 - 10:45 ALEX 12:15 CARDIO RENFO 12:15 - 13:00 SOIZIC CUISSE ABDOS FESSIERS 12:15 - 13:00 ALEX CIRCUIT TRAINING 12:15 - 13:00 RENFORCEMENT 12:15 - 13:00 STEP CARDIO 12:15 - 13:00 ALEX 15:00 PILATES 15:00 - 15:45 RENFORCEMENT & STRETCHING 15:00 - 15:45 ALEX 17:30 RENFORCEMENT 17:30 - 18:15 ALEX STEP LEVEL 1 17:30 - 18:15 TRESSIE 18:15 CROSS TRAINING 18:15 - 19:00 CROSS TRAINING 18:15 - 19:00 ALEX STEP LEVEL 2 18:15 - 19:00 TRESSIE CROSS TRAINING 18:15 - 19:00 ALEX LIA 18:15 - 19:00 ALEX 19:00 STEP LEVEL 3 19:00 - 19:45 ALEX
